I have been avoiding writing this post because although it’s something that has been on my mind for a long time, it is incredible painful to think about. I knew when I became a doctor that bad outcomes and death would be a part of the job. I knew that there would be patients that …
Month: January 2020
Chicken Tacos Ingredients: 1 lb boneless skinless chicken breasts, fat trimmed 1 packet of taco seasoning 1 cup chicken broth Directions: Combine all ingredients in a gallon freezer bag. Remove as much air as possible and seal, freeze. Thaw overnight in the refrigerator (24 hours). When ready to eat, cook on low setting for 4-6 …
That is the question. Just kidding! You should ALWAYS meal plan if you can or figure out a way to do it. Why? Three simple reasons: Save money Eat healthy Save your sanity Let’s start with saving money. If you have ever gone to the store without a list, you probably have noticed that you …
The last decade of my life has surely been both the best and hardest years of my life. I graduated medical school, followed that with 3 more residency and fellowship graduations, got married, had two children, one 6-week NICU stay, bought our dream house, and started my dream job, just to name a few things. …