It is finally Spring, although if you live in the Northeast you wouldn’t know it since it is cold, gloomy, and rainy today. I just got back from a wonderful trip from sunny Florida and this weather made me a little sad. However, it is April and Spring, so time to start thinking about Spring …
I wanted to write this blog post more for my own research purposes than anything else. I have a 4 year old and an almost 6 year old and the only way we get through a full sit down dinner is by dangling the carrot that is “last course”. It started out occasionally with my …
Call me crazy but I love a good trip to Costco. I have dabbled in Walmart and BJs over the years but I always go back to my beloved Costco. However, it can be very easy to turn a much needed trip to the store into a several hour fiasco. Have no fear! This blog …
People ask me all the time, “how do you do it all?” The truth is I don’t. Some weeks, I am the best mom and don’t focus on work. Other weeks, I barely see my children. I have talked about mom guilt in the past but this blog post is about the next step. Once …
International Women’s Day is celebrated yearly on March 8. I always congratulate all my female family and friends. As I was getting ready to write the post for this week, I realized I didn’t know much of the history behind it. Before getting into this year’s theme which is shedding the spotlight on biases that …
I didn’t want to let February go by without highlighting a Black physician but this month almost got away from me! On this last day and hour of February, I want to introduce you to Dr. Rebecca Lee Crumpler. I hope you already knew about her but I didn’t. She is recognized for being the …
This post for everybody. It is not about being in a traditional relationship or in love. It is about engaging in diverse and meaningful connections with those around us. Before I started dating my current husband, I had pretty similar views to my previous partners. The same goes for my group of friends from college. …
Before I had children, I loved to make soups when it got cold. After having kids, I loved the idea of making soups but didn’t have as much time to do it. I still try to make some soup here in there though, because it is a great way to use up veggies and have …
Who else gets super excited about making one meal and then having 2-3 leftover options after that? I used to just serve the same thing several times in one week but then I realized I could repurpose what I cooked into new meals. Today, I will go over how to use chicken tacos, chicken fajitas, …
This post was inspired by Martin Luther King Jr. Day. The last few weeks have been filled with lots of decisions to make that felt seemingly impossible and exhausting. You can probably imagine most of them were COVID-related. As the time got close to this holiday, I felt some shame while thinking about what this …