Since I have not been able to see Barbie the movie yet, I have put together the next best thing for you: easy recipes for your slow cooker! When I was pregnant with my first child, I spent a lot of time researching and curating easy and healthy recipes. I was terrified that I would …
Fall may have my favorite pumpkin-related items but summer is full of fresh fruits and vegetables. I love being able to eat lots of good fruits as snacks and share those with my children. I also enjoy cooking with zucchini and yellow squash because they are so versatile! Cucumbers are good too but I mostly …
I was trying to think of some witty name for the blog post but really couldn’t come up with anything, so did the next best thing. I gave it a name that tells you exactly what the post is about! Bowls are always very fashionable in healthy fast food restaurants and just in general. You …
Cinco de Mayo is coming up this week and what better way to celebrate than by eating delicious food? I wanted to share a few recipes of easy and healthy meals that have Mexican-inspired flavors. Two of them have been featured on the blog before but I thought it would be a good idea to …
I couldn’t have a winter soup series without attempting to make my most favorite soup, which I eat year round and not just in the fall: butternut squash. I ended up making my own recipe and it can be made vegan if you would like. If you are able to buy the uncooked butternut squash …
I love Fall so much! Maybe it is because I spent 8 years without seasons while living in Florida or maybe it is all the delicious pumpkin and squash I get to eat…I don’t know but I love it! Hopefully, you love it also and will enjoy reading some of my favorite Fall recipes as …
I never spent too much time thinking about snacking until I was in residency. I had horrible eating habits in high school and college. I didn’t do much better in medical school, where half my calories came from coffee, milk, and sugar. Once I started residency, snacking became key because I would never know if …