According to the American Psychological Association, 38% of people surveyed said their stress increased during the holiday season, which can lead to physical illness, depression, anxiety, and substance abuse. This percentage is even higher in persons that are already experiencing mental illness. Why do the holidays bring out stress and anxiety in people? Most will say …
Great news, everybody! The answer is yes. I don’t know about you, but I have a gallon freezer bag full of turkey and it’s already been 5 days since the actual holiday. I will admit that I love Thanksgiving meals in all their glory, so I have been enjoying making mini-sandwiches with turkey and ALL …