I don’t know about you but the first week of 2022 was a bit more exciting than what I was hoping for. As usual, I was glad I wrote a bunch of inspiring posts because I was all ready to quit 2022 three days into it. Whenever I felt down or hopeless, I just re-read …
I will start right off the bat by saying that I am on the nay side of the fence. As someone who has worked out pretty frequently for most of my adult life, New Year resolutions were annoying. Every January my favorite spin class would be full unless you got there 30 minutes early. All …