Every parent has said to themselves or out loud at some point, “I would die for my children”, which is a nice thought at a quick glance but how about living for them? As a parent, I feel like I focus so much on all the things I am willing to sacrifice for my kids …
I’m not going to lie, it has been hard to keep up with the blog the last two years. Mainly because it feels frivolous to be writing about healthy meals or life hacks while there is so much craziness going around in the world. However, after reflecting a lot on this, I think the craziness …
It has been a while since I posted on the blog for a number of reasons but mainly because I only like to post when I feel like I have something valuable to share. The last few months have been incredibly busy in a good way between amazing family vacations to rewarding opportunities at work. …
This is my first AI- assisted blog post (in the spirit of my AI series!). I will say that I heavily edited and had to check and update the information quite a bit but it definitely was useful to use ChatGPT for content inspiration and organization. Here we go! In the last, I selected women …
I have to admit that using ChatGPT can be quite addicting! I still have not used it to write blog posts, emails, or letters but I find it quite useful for brainstorming ideas. My last blog post was about using ChatGPT to help with every day activities. My first try was to create a schedule …
It seems like every podcast that I listened to in the last couple of weeks focused on the role that artificial intelligence (AI) is having and will have in our lives. These podcasts really gave me a lot to think about as it pertains to my job, the field of medicine in general, and even …
Welcome 2025! I decided after several months of taking a break from writing the blog that it was time to come back. I promised myself when I started the blog that I wouldn’t do it if it felt like a burden or something stressful and I have really stuck to my commitment of only writing …
Now that my children have been in camp for one full week, I feel like I have a good idea of what is working for them as far as amount of food and snacks I am sending. I really dislike prepping lunches for school and camp but I realized the deconstructed approach I have taken …
I am embarrassed to say that Wildfork has been in my neighborhood for a little while now and I had not gone in until very recently. I blame this on my obsession with buying meat at Costco but I think will have to re-visit this strategy! The first thing I want to say is that …
I am finally starting to feel like the warmth is here to stay and in hopes that this is true, I am writing a very summery blog post. Avocados are now selling at $1 per fruit near me and that usually is the signal that they are in season since they can sell anywhere from …