I’m not going to lie, it has been hard to keep up with the blog the last two years. Mainly because it feels frivolous to be writing about healthy meals or life hacks while there is so much craziness going around in the world. However, after reflecting a lot on this, I think the craziness …
It has been a while since I posted on the blog for a number of reasons but mainly because I only like to post when I feel like I have something valuable to share. The last few months have been incredibly busy in a good way between amazing family vacations to rewarding opportunities at work. …
I have to admit that using ChatGPT can be quite addicting! I still have not used it to write blog posts, emails, or letters but I find it quite useful for brainstorming ideas. My last blog post was about using ChatGPT to help with every day activities. My first try was to create a schedule …
It seems like every podcast that I listened to in the last couple of weeks focused on the role that artificial intelligence (AI) is having and will have in our lives. These podcasts really gave me a lot to think about as it pertains to my job, the field of medicine in general, and even …
Welcome 2025! I decided after several months of taking a break from writing the blog that it was time to come back. I promised myself when I started the blog that I wouldn’t do it if it felt like a burden or something stressful and I have really stuck to my commitment of only writing …
I am embarrassed to say that Wildfork has been in my neighborhood for a little while now and I had not gone in until very recently. I blame this on my obsession with buying meat at Costco but I think will have to re-visit this strategy! The first thing I want to say is that …
I don’t know about you but this Winter, I am having a much harder time making decisions than usual. I wrote the first blog post on decision fatigue January 2022. This was almost 2 years after the pandemic had started, forcing all of us to make tons of decisions using information from a rapidly changing …
This week’s blog post is scheduled for Wednesday instead of Tuesday since it is Valentine’s Day. I didn’t grow up with this ‘holiday’ but as an adult, I like to use it to reflect on my relationships. It sounds cliche to say but times goes by both so slowly and too fast at the same …
It seems like the newest topic on everyone’s mind is how to save money at the grocery store. It came up in conversation recently, my social media feeds keep showing me videos and posts on how to do this, and I am even getting emails with articles as well. I am not surprised given how …
Lots of snowy and chilly days recently mean that we are leaving the house less than usual. This includes some of our typical weekend nights when we usually go to a restaurant or run out for take out. Since some of these nights are unexpected, I don’t always have something defrosted to cook. Instant pot …